{"id":81665,"date":"2025-02-28T08:48:11","date_gmt":"2025-02-28T07:48:11","guid":{"rendered":"https:\/\/zivykraj.cz\/?p=81665"},"modified":"2025-02-28T08:48:11","modified_gmt":"2025-02-28T07:48:11","slug":"start-the-year-2025-discover-the-peace-of-nature-and-care-for-body-and-mind","status":"publish","type":"post","link":"https:\/\/zivykraj.cz\/en\/tips-en\/start-the-year-2025-discover-the-peace-of-nature-and-care-for-body-and-mind\/","title":{"rendered":"Start the year 2025: discover the peace of nature and care for body and mind"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#ecefef;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1206.4px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><strong>Are you tired of unfulfilled New Year&#8217;s resolutions? It&#8217;s time for a change! Enter the New Year with the energy and care you deserve. Head to the heart of the Karlovy Vary Region, where the perfect environment for regeneration of body and mind awaits you. Discover the magic of winter nature, relaxing treatments and activities that will support your health and well-being. Sit back and relax as we bring you tips for a successful start to the new year.<\/strong><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"667\" title=\"ML_wellness_02\" src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02.png\" data-orig-src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02.png\" alt class=\"lazyload img-responsive wp-image-80661\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%27667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02-200x133.png 200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02-400x267.png 400w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02-600x400.png 600w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02-800x534.png 800w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/ML_wellness_02.png 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1000px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p><strong>New Year&#8217;s resolutions that make sense<\/strong><\/p>\n<p>As usual, we start each year with resolutions. We want to be healthier, more active and more dedicated to ourselves. Unfortunately, many goals soon turn into unfulfilled dreams. Why? Because they are too ambitious or disconnected from our daily lives.<\/p>\n<p><strong>Try it differently this year.<\/strong> Instead of trying to make radical changes, take an approach that is sustainable and achievable. <strong>Try focusing on small but effective steps that will yield long-term results.<\/strong> For example, taking regular walks in the fresh air will not only help you improve your physical fitness, but also calm your mind and promote mental well-being. And don&#8217;t forget about recovery, which is also essential.<\/p>\n<p><strong>The Karlovy Vary Region as an oasis of health and well-being<\/strong><\/p>\n<p>If you are looking for the perfect place to start the new year, the Karlovy Vary Region is a great choice! <strong>This region not only boasts unique natural resources such as mineral springs, peat bogs and hot spring gases,<\/strong> <strong>but also has specific climatic conditions<\/strong> that contribute to the regeneration of the body. The cooler air and clean environment create the perfect conditions for renewing energy and improving overall well-being. The fresh, mineral-infused air helps to strengthen the immune system while calming the mind.<\/p>\n<p>Winter nature walks, wellness treatments or spa stays &#8211; all in an environment that is guaranteed to recharge you. The winter landscape here is magical, with forest-covered, snow-covered parks and majestic mountain views that directly invite you to enjoy not only quiet moments, but also some sporting activity.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1707\" title=\"DSC02367\" src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-scaled.jpg\" data-orig-src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-scaled.jpg\" alt class=\"lazyload img-responsive wp-image-80669\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-200x133.jpg 200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-400x267.jpg 400w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-600x400.jpg 600w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-800x533.jpg 800w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-1200x800.jpg 1200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC02367-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p>Want to breathe at the top of your lungs? <a href=\"https:\/\/www.marianskelazne.cz\/en\/about-city\/spa-and-wellness\/climatic-spa\/\">The climatic spa in Mari\u00e1nsk\u00e9 L\u00e1zn\u011b<\/a> offers perfect conditions for regeneration and recharging. If you are looking for a balance between movement, relaxation and treatment, choose the <a href=\"https:\/\/www.reitenberger.cz\/en\/hlavni-strana\/\">Active Regeneration<\/a> package, which includes individual physiotherapy, therapeutic inhalations, massages and Nordic walking. Doesn&#8217;t that sound like the perfect start to the year?<\/p>\n<p><strong>Spa treatment tailored to your needs<\/strong><\/p>\n<p>The Karlovy Vary Region is rightly considered to be the cradle of spa care, which has gained worldwide fame. Whether you&#8217;re looking for perfect relaxation, renewed vitality or just a moment of peace, the local spas will offer you exactly what you need. <strong>From mineral baths and beneficial wraps to massages<\/strong>, each treatment is designed to relax your body, calm your mind and bring you a sense of total harmony.<\/p>\n<p>For those looking for cosmetic or aesthetic care, <a href=\"https:\/\/www.thermal.cz\/en\/beauty-days\">the Beauty Days package<\/a> is ideal, focusing on a combination of beauty and relaxation in Karlovy Vary. Lovers of <a href=\"https:\/\/www.hotelprezident.cz\/en\/\">wellness stays<\/a> will appreciate the wide range of themed programmes including massages, wraps or drinking treatments from healing springs that support the regeneration of the body. For example, the &#8220;Jump to the Spa&#8221; or &#8220;Deep Relax&#8221; package may be just what you are looking for. You can also experience perfect relaxation in Marianske Lazne &#8211; just choose your <a href=\"https:\/\/ensanahotels.com\/en\/packages\/nove-lazne\/wellness\/wellness-escape?packageId=5172\">dream stay<\/a> and go.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1707\" title=\"Kopie souboru Marienbad_Kaisersbad_Martin Vrbick\u00c3\u00bd\" src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-scaled.jpg\" data-orig-src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-scaled.jpg\" alt class=\"lazyload img-responsive wp-image-80673\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-200x133.jpg 200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-400x267.jpg 400w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-600x400.jpg 600w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-800x533.jpg 800w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-1200x800.jpg 1200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/Kopie-souboru-Marienbad_Kaisersbad_Martin-VrbickA\u00bd-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p><strong>New Year as a stepping stone to a healthy lifestyle<\/strong><\/p>\n<p>Planning to <strong>lose weight or detoxify your body<\/strong>? Experienced experts at spa hotels will help you with this. They offer special packages that combine modern procedures with natural resources. <a href=\"https:\/\/www.carlsbad-plaza.com\/en\/special-offers\/spa-package-for-effective-weight-loss\">Specific weight loss programmes<\/a> include not only consultations with nutritionists, but also individually designed activities and treatments. Not sure which detox package to choose? Try, for example, <a href=\"https:\/\/www.falkensteiner.com\/en\/spa-resort-marianske-lazne\/offers\/detox-balance\">the Detox &amp; Balance program<\/a>.<\/p>\n<p><strong>Take care of yourself holistically<\/strong><\/p>\n<p>But everything is connected. Have you heard of holistic medicine? <strong>A holistic, whole-person approach to health that connects body and mind is the key to long-term well-being and balance.<\/strong> Don&#8217;t wait for your body to send warning signals in the form of pain or fatigue. Spa care in the Karlovy Vary region includes consultations with experts who will recommend appropriate treatments and activities for your individual needs. Whether it is recovery after a challenging period or prevention of health problems, there is always a team of specialists ready to help you achieve your goals. <strong>The health balance programmes<\/strong> here will help you not only to restore your energy, but also to find the lost balance between physical and mental health.<\/p>\n<p>Holistic care is about learning to listen to your body and to feel its needs. Take time for yourself and plan your holiday. Choose from a wide range of <a href=\"https:\/\/laznezdravi.cz\/en\/?_gl=1*jmdrsc*_up*MQ..*_ga*Mzg5MjI4MzEuMTc0MDcyODM4MQ..*_ga_Y5N9QXETSK*MTc0MDcyODM4MC4xLjAuMTc0MDcyODM4MC4wLjAuMjAzOTAxOTUxNA..\">spa hotel<\/a> packages. Whether you choose therapeutic treatments, relaxation or programmes focused on regeneration and prevention, the result will be a feeling of lightness, strength and inner harmony. Come and experience care that connects body, mind and soul and embark on a life of balance.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1619\" title=\"Karlovy Vary, ra\u0161elina, mas\u00e1\u017e detail\" src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-scaled.jpg\" data-orig-src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-scaled.jpg\" alt class=\"lazyload img-responsive wp-image-80677\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271619%27%20viewBox%3D%270%200%202560%201619%27%3E%3Crect%20width%3D%272560%27%20height%3D%271619%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-200x126.jpg 200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-400x253.jpg 400w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-600x379.jpg 600w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-800x506.jpg 800w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-1200x759.jpg 1200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/MADA-074-IMG_9141-cykloJM2-W-David-Marvan-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p><strong>The alpha and omega is movement<\/strong><\/p>\n<p>Movement is the basis for feeling good, and winter in the Karlovy Vary region is perfect for outdoor activities. Walking along the colonnades of spa towns, surrounded by architecture and tranquillity, has its own unique charm. But if you&#8217;re looking for something more adventurous, <strong>head to the Ore Mountains<\/strong>. It&#8217;s a safe bet. They are a paradise for winter sports enthusiasts. You&#8217;ll find <strong>groomed cross-country ski trails<\/strong> that wind through the snowy landscape, <strong>ski slopes<\/strong> that will satisfy beginners and experienced skiers alike, and even<strong> sledding and snowtubing<\/strong> options that will delight the whole family.<\/p>\n<p>If you prefer a quieter pace, <strong>take a walk through snowy forests or open plains<\/strong> where winter nature shines at its most beautiful. Soak up the silence of the forest, watch the snow glisten under the sun&#8217;s rays and be mesmerised by the sight of frozen streams or frozen landscape details. A walk like this is not only exercise, but also a balm for the soul.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1710\" title=\"DSC00398\" src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-scaled.jpg\" data-orig-src=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-scaled.jpg\" alt class=\"lazyload img-responsive wp-image-80681\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271710%27%20viewBox%3D%270%200%202560%201710%27%3E%3Crect%20width%3D%272560%27%20height%3D%271710%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-200x134.jpg 200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-400x267.jpg 400w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-600x401.jpg 600w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-800x534.jpg 800w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-1200x802.jpg 1200w, https:\/\/zivykraj.cz\/wp-content\/uploads\/2025\/01\/DSC00398-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><strong>The start of a new year is a unique opportunity to focus on what&#8217;s really important<\/strong> &#8211; your health, well-being and the moments that fill you with joy. Whether you&#8217;re hiking the snow-covered trails of the Ore Mountains (Kru\u0161n\u00e9 hory), enjoying peaceful walks through spa colonnades, or indulging in pampering spa treatments, the Karlovy Vary Region has everything you need for a harmonious start to the year.<\/p>\n<p>We wish you a year 2025 filled not only with health and vitality, but also with moments that belong to you. Step into it with lightness, inspiration and a desire to discover the beauty around you and within you. <strong>Happy and healthy 2025!<\/strong><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:100% !important;margin-top : 25px;margin-bottom : 25px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":80665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[531,534,532],"tags":[595,562,797],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Start the year 2025: discover the peace of nature and care for body and mind | \u017divyKraj.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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